I don't know how you guys relax, but anything that bombards my senses is the exact opposite of relaxing. All I need a dark, quiet room, with enough space to move around so I can pace until whatever is bothering me has been locked into the closet in the back of my brain.
Of course, it better have a bed, because by that point, I'm either about to pass out from exhaustion, or have an anuerism.
...Of course, on a normal day, I don't usually need to do much to relax. I just...take a deep breath, maybe drink some water or walk around a bit if I can, but mostlu I just find something else to do until I forget why I was so worked up in the first place. Seems to work for me, but I also come from a family that is terrible at relaxing, so it's been a foreign concept until I started going to therapy.